Institute of Nutrition and Fitness Sciences - RPE is Rate of Perceived Exertion which indicates how hard your body is working while exercising. In other words, RPE is a way to assess
![Running Content: Rate Of Perceived Exertion — Beyond Exercise | Best Cincinnati Physical Therapy and Fitness Running Content: Rate Of Perceived Exertion — Beyond Exercise | Best Cincinnati Physical Therapy and Fitness](https://images.squarespace-cdn.com/content/v1/52f7ab4ae4b07ae93f19fced/d23a24b7-50b3-40fb-a95c-fe91003bebd4/3.png)
Running Content: Rate Of Perceived Exertion — Beyond Exercise | Best Cincinnati Physical Therapy and Fitness
![Vektorová grafika „RPE chart or rating of perceived exertion in 0-10 scale. Colorful sport infographic for personal trainer or a fitness tool. Used to measure, rate or estimate how hard a cardio Vektorová grafika „RPE chart or rating of perceived exertion in 0-10 scale. Colorful sport infographic for personal trainer or a fitness tool. Used to measure, rate or estimate how hard a cardio](https://as2.ftcdn.net/v2/jpg/04/60/66/65/1000_F_460666506_2ho7wwkaenkByHu1oZrvHVNYzKdgakbs.jpg)